• General Recommendations
  • Staff-Created List

For Your Mental Health

Many people struggle with anxiety, depression, and the daily pressures of life. You are not alone. If you or someone you know is struggling, check out a few of these fiction and non-fiction reads.

20 items

  • Maybe You Should Talk to Someone

    a Therapist, HER Therapist, and Our Lives Revealed

    Gottlieb, Lori,
    BookBoston : Houghton Mifflin Harcourt, 2019. — 616.89 GOT
  • (Don't) Call Me Crazy

    33 Voices Start the Conversation About Mental Health

    BookChapel Hill, North Carolina : Algonquin Young Readers, an imprint of Algonquin Books of Chapel Hill, [2018] — YA 616.89 DON
  • The Happiness Trap

    How to Stop Struggling and Start Living

    Harris, Russ, 1966-
    BookBoston : Trumpeter, 2008. — 158.1 HAR
  • Are U Ok?

    a Guide to Caring for Your Mental Health

    Morton, Kati,
    BookNew York : Da Capo Lifelong, 2018. — 362.2 M846a
  • Furiously Happy

    a Funny Book About Horrible Things

    Lawson, Jenny, 1973-
    BookNew York : Flatiron Books, 2015. — 921 LAW
  • BookNew York : The Dial Press, [2020] — 921 DOYLE Glennon
  • BookNew York : Little, Brown and Company, 2016. — F Has
  • When Things Fall Apart

    Heart Advice for Difficult Times

    Chödrön, Pema,
    BookBoulder, Colorado : Shambhala, [2016] — 394.3 Chod
  • No One Cares About Crazy People

    the Chaos and Heartbreak of Mental Health in America

    Powers, Ron,
    BookNew York : Hachette Books, 2017. — 362.26 POW
  • Crazy

    a Father's Search Through America's Mental Health Madness

    Earley, Pete
    BookNew York : G.P. Putnam's Sons, [2006] — 362.1 EAR
  • Beautiful Boy

    a Father's Journey Through His Son's Addiction

    Sheff, David,
    BookBoston : Houghton Mifflin, [2008] — 362.29 SHE