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General Recommendations
Intuitive Eating & Body Love
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A collection of insightful reads focused on intuitive eating, body love, and achieving a balanced, sustainable approach to health. It empowers readers to break free from restrictive dieting and reconnect with their body's natural cues, fostering a positive relationship with food and self. Through these books, discover how to embrace your unique journey toward nourishment, confidence, and well-being, free from the pressure of external standards.
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365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
Book - 2021
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How Mindfulness Can Deepen and Sustain your Intuitive Eating Practice
Book - 2022
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Holds: 2 on 1 copy
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Raising the Next Generation With Food and Body Confidence
Book - 2022
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How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
Book - 2023
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Available
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Available
in some locations
Available
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Break Free From Diet Culture, Disinformation, and Dubious Diagnoses, and Find your True Well-being
Book - 2023
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in some locations
Available
in some locations
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Available
in some locations
Available
in some locations
