The Menopause Diet Plan
A Natural Guide to Managing Hormones, Health, and HappinessBook - 2020
"Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits"-- Provided by publisher.
Publisher: New York : Rodale, 
Copyright Date: ♭2020
Characteristics: xiv, 329 pages : illustrations ; 21 cm