The Menopause Diet Plan

The Menopause Diet Plan

A Natural Guide to Managing Hormones, Health, and Happiness

Book - 2020
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"Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits"-- Provided by publisher.
Publisher: New York : Rodale, [2020]
Copyright Date: ♭2020
ISBN: 9780593135662
0593135660
Characteristics: xiv, 329 pages : illustrations ; 21 cm
Additional Contributors: Ward, Elizabeth M. - Author

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